Automated Virtual Personal Trainer:- Ezeme Michael U

ABSTRACT

An Automated virtual personal trainer (VPT) is an innovative solution that leverages technology to provide personalized fitness guidance and support remotely. Unlike traditional personal trainers who are physically present, Virtual Personal Trainers utilize digital platforms to interact with clients. The statement ofthe problems are because ofthe absence of a trainer’s physical presence which can limit hands-on assistance and immediate corrections during exercises, problems of technical issues because of dependence on internet connectivity and digital device, risk of performing exercises incorrectly, The absence of a trainer may lead to improper instructional content and regular check-ins which may involve risk, challenge of continuous user feedback because of keeping users engaged over the long term. The aim of this study is to develop an automated virtual personal trainerthat would be able to offers personalized fitness and track fitness progress to help individuals achieve their health and fitness goals. The objectives ofthis research are to develop a platform for real time automated virtual personal trainer, build a database structure used to store data, create a module used to login to the system, design a platform that register the trainer, design a platform that show trainer report. The research was realized through the adoption of primary and secondary sources of data collection which includes interview, observation, questionnaire, the internet andjournals. The research methodology used is water fall methodology. The system is implemented by using Html, PHP, JavaScript and MySQL for the database. The results showed that the system addresses the challenges by offering personalized fitness and nutrition guidance, ongoing support, and a wealth ofresources to help individuals achieve their health and fitness goals